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they/she
Mental Health Therapists (MHT)
Provides Services in English
Janelle Cooper

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Creating a space of safety and openness is at the centre of my practice. Counselling is a collaborative process where the client is the expert in their own life. Working from a strength-based perspective, my intention is to help clients access the tools and wisdom within and around them to bring themselves to healing and wholeness. Rooted in feminism and social justice, I am passionate about equitable care. I value honour, humility and humour. I am especially interested in navigating topics that are often taboo or stigmatized in the majority culture. My areas of interest are relationships, gender, sexuality, Indigenous issues, grief and loss, and trauma.

Why psychology

Healing community and
healing the self

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My go-to comfort foods

Chocolate, cheese,
sushi and pho

I work with people of all genders, sexual orientations, relationship structures, ethnicities, and cultures. Adolescents, adults, and people in relationships are welcome to book with me. My approach is holistic and incorporates aspects of solution-focused therapy, dialectical behaviour therapy (DBT), somatic (body-based) work, narrative therapy and mindfulness. I am passionate about how family, community, society and the environment shape our perspectives and ways of being.

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My previous work includes over 20 years as a teacher and facilitator of language, dance, and community events, as well as 13 years as a massage therapist. I would love to meet you!

My favorite quote

Where flowers bloom,
so does hope.
-Lady Bird Johnson

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Areas of Specialty
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  • Ages 12 and Older

  • Individual and Couples Therapy

  • 2SLGBTQIA+

  • Gender-Related Concerns

  • Grief and Loss

  • Indigenous-Related Issues

  • Relationships

  • Sexuality

  • Trauma

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Pricing
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Mental Health Counselling

  • 50 min - $100.00 A mental health counsellor has completed the internship hours required for their master's degree in counselling and is moving towards master's designation and professional affilaition. The costs for this session are unlikely to be covered by health benefits and should be assumed to be out-of-pocket.


Mental Health Counsellor

  • 80 min - $150.00 These services are provided by a trained mental health counsellor who has completed their internship in a master's of counselling program. These services are unlikely to be reimbursed by insurance and are assumed to be out-of-pocket.


Mental Health Counsellor- Telehealth

  • 50 min - $100.00 These services are provided by trained mental health therapists that have completed their internship in a master's of counselling program. These services are unlikely to be reimbursed by health insurance and are assumed to be out-of-pocket.


Mental Health Counsellor - Restore Telehealth

  • 50 min - $50.00 Pre-approved sliding scale clients only


Mental Health Counsellor - Restore In-Person

  • 50 min - $50.00 For those approved for the Restore program only


15-Min Video Consult

  • 15 min A free 15-minute video consultation for potential clients, to see if we are a good fit.


Restore - 50 minute - In person child Counselling

  • 50 min - $50.00


Restore - Family Counselling - 50 minute

  • 50 min - $50.00


Completion of Disability Tax Credit

  • 60 min - $220.00 This is for current clients ONLY and must only be booked when therapist has agreed to support application.


Mental Health Counsellor - Telehealth 2hr

  • 100 min - $200.00


Mental Health Counselling - Couples Telehealth

  • 50 min - $100.00 Online couple's session with a mental health counsellor. Session length: 50 minutes.


Family Counselling - 1 hour

  • 50 min - $220.00


Rescheduled Session

  • 60 min - $220.00


Mental Health Counsellor - Telehealth 1.5hr

  • 75 min - $150.00



Please use this link to check if pricing has changed since the above prices were published

Image by Michael Denning
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